Courses and Seminars

During this approachable and inclusive workshop, Sally hopes to share information and tips because nutrition and food doesn’t need to be hard!

In a world full of information overload, this workshop is aimed to simplify. 

We will discuss…

Building a solid nutrition foundation

Ways to nourish your body that make you feel your best

Cooking and eating with a busy schedule 

If you think of any specific questions, please send them in before the workshop! [email protected]