Meaningful fitness starts at RH.
With a personalized approach together we can build a sustainable plan to help you meet your personal health, wellness and fitness goals - right here in Halifax.
OUR SERVICES
OUR SERVICES
What we bring to to the gym:
What we bring to to the gym:
PRIVATE TRAINING
PRIVATE TRAINING
Personal training in a private setting.
Personal training in a private setting.
SEMI PRIVATE TRAINING
SEMI PRIVATE TRAINING
Small group or partner training.
Small group or partner training.
GROUP CLASSES
GROUP CLASSES
Group fitness classes & training.
Group fitness classes & training.
ONLINE FITNESS
ONLINE FITNESS
Individual online fitness Programs.
Individual online fitness Programs.
To say that Rayanne has changed my life is an understatement. She has helped me gain confidence physically and mentally, being my rock especially in these trying times. From the first session to my most current, she has helped, and continues to help me build strength that I never thought possible. She gives great guidance and has an excellent way of keeping me motivated. She's a true cheerleader and coach all in one. I'm so proud of the progress she has helped me make, and I continue to look forward to the changes we'll see in the future. I know with certainty I wouldn't have been able to do this on my own and I'm forever grateful I decided to make this investment into my health. Thank you from the bottom of my heart!
Taylor, Personal Training Client
Taylor, Personal Training Client
I had never belonged to a gym before and at the age of 55 with a diagnosis of Fibromyalgia, I knew that if I didn’t start moving now I was going to be in big trouble soon. I was self-conscious about joining a gym and felt working with a personal trainer would be the best place to start. Rayanne was my Personal Trainer. She developed a program that worked for me and within one month I began to notice that I was able to do things that I didn’t think I would ever be able to do again. Wow, what a feeling that is!
Rayanne is very knowledgeable and if one technique isn’t working for me, she is able to develop a different approach to working that same muscle. I never feel like she is judging me on the days when I am not in my top form and she is always able to help me find the balance between a great workout and knowing my body’s limits. Rayanne is very personable and during our workout sessions we have great chats. I now have a different outlook on life in terms of my ability to undertake physical activities and I now enjoy biking and hiking with my husband and Nordic Pole Walking.
Lori, Personal Training Client
Lori, Personal Training Client
Rayanne is a remarkable personal trainer. I'm a woman in my 40’s so I was looking for someone I could trust, who was knowledgeable, who could motivate me and keep me positive. She keeps me on track, shows me I can do it (even when I think I can’t), and inspires me to grow! I really enjoy her classes and personal sessions. As a trainer Rayanne is a great motivator. Her personally designed fitness plans are varied and challenging and keep me progressing consistently. She always demonstrates knowledge and passion and she truly cares about her clients.
Monica, Personal Training Client
Monica, Personal Training Client